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Therapeutic Massage

Massage
We recommend massage on it’s own, or in combination with your chiropractic, physiotherapy, and/or acupuncture care. All disciplines work together to help keep the body in proper alignment, balance and function.

Retraining Your Muscles

Long-standing muscle problems are accompanied by ingrained muscle patterns. Muscle spasms and scar tissue are often involved. By augmenting your overall health care with massage therapy, your muscle and soft tissue problems can be addressed. This can help speed your recovery and enhance the retraining of proper body function.

Types of Massage

There are many different kinds of massage. They all involve systematically working the muscles and other soft tissues of the body to optimize the functioning of the various bodily systems. Massage can enhance your vitality and sense of well-being. Massage has been shown to…

  • Reduce the development of poor muscular patterning
  • Improve posture and re-balance your body and mind
  • Relieve pain in your muscles and joints
  • Ease headaches
  • Promote general relaxation
  • Eliminate excess fluid retention

Plus, it just feels good!

Frequently Asked Questions

Where Will My Massage Take Place?
Your massage will take place in a quiet, warm and comfortable room. Soft lighting may be used to create a relaxing atmosphere. You’ll lie on a soft, comfortable table. Music may be played softly in the background to aid in the relaxation process of your mind and nervous system.

What Should I Wear to the Massage Appointment?

Comfortable clothing is recommended, however therapeutic massage is typically performed with the client unclothed, but you are welcome to undress to your comfort level. You will be appropriately draped at all times. You decide what level of comfort is right for you. Your privacy is respected at all times.

What Parts of My Body Will Be Massaged?

You and the therapist will discuss the desired outcome. A typical full body massage session will include work on your back, arms, legs, head, neck and shoulders.

What Will The Massage Feel Like?

It depends on the techniques used. Your massage session may start with broad flowing strokes to begin the relaxation process. Pressure will be gradually increased to relax specific areas and release tight muscle bands. Deep tissue massage or trigger point therapies will require deeper pressure and more intensive techniques. It’s important that the pressure always be within your comfort level. Should you wish to receive less or more pressure at anytime, tell your therapist.

Will I Be Sore as a Result of the Massage?

Occasionally, some people may be sore/tender in places the next day, depending on the type of massage and degree of pressure they received. It’s important to communicate with your therapist if the pressure is uncomfortable at any time. Drinking additional fluids following your massage may reduce these symptoms. These symptoms will usually subside by the following day.


Fifth Avenue Place Chiropractic & Massage offers exceptional care with a personalized treatment plan to suit your needs. If you are suffering from pain or have recently experienced an injury, our massage therapist will ensure you get back to the activities you enjoy and love. Book an appointment today!

CONTACT US


Massage Therapy at Fifth Avenue Place Chiropractic & Massage | (403) 261-1801